School Participating In LevelMind
Heart Rest
Kau Yan College
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About
Heart Rest
Kau Yan College
'Heart' symbolizes the feelings of our classmates, such as anxiety, depression, fatigue, surprise, happiness, and excitement etc. 'Rest' signifies relaxation and leisure. This conveys that our society is a place where students can find solace. It also serves as a support system for those who struggle to resolve their emotional challenges independently and seek assistance from our wellness club.
We aim to provide a temporary escape for students who feel exhausted, wish to avoid crowds, or are overwhelmed by stress. This space will allow them to rest and have someone to confide in. Furthermore, we plan to organize a school-wide fashion competition, where students can express their pressures, emotions, and worries through their designed outfits. This initiative will not only help them release their feelings but also foster understanding among classmates regarding each other's struggles and adversities, while also allowing teachers to be more aware of students’ inner needs.
Club Activities
Filming Time
4 Jul 2025: The committee members invited senior school students to work in class teams to create videos about how to cope with academic pressure. After collecting the videos, the junior school students were invited to watch the entries and learn useful stress management techniques that could benefit them.
Stars in Harmony — Understanding the diversity of emotions
27 Mar 2025: Exploring emotions through card game

Filming Time
4 Jul 2025: The committee members invited senior school students to work in class teams to create videos about how to cope with academic pressure. After collecting the videos, the junior school students were invited to watch the entries and learn useful stress management techniques that could benefit them.





