Wellness+ Self-management Workshop - DIY Wellness Tag
Did you know that you are the true expert in your own well-being? Wellness+ is a step-by-step self-management programme designed to help you take charge of your well-being by creating personalised action plans. By building a set of wellness tools, you can better navigate the changes and challenges of life. The “DIY Wellness Tag #” Workshop, led by trained Wellness+ Student Mentors (secondary school students), guides you in crafting unique embroidered patches inspired by various wellness tools. These personalised creations serve as constant reminders to address and respond to your well-being needs.

Organisor: New Life Psychiatric Rehabilitation Association - Youth Programme Team
Time: Session 1, 14:00 – 14:30 & Session 2, 16:30 – 17:00
Venue: The Qube
Language: Cantonese
Number of participants: 20 - 25 participants each session
Target participants: Age of 12 - 24 Youth and School personnel