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Wellness+ Self-management Workshop - DIY Wellness Tag

Did you know that you are the true expert in your own well-being? Wellness+ is a step-by-step self-management programme designed to help you take charge of your well-being by creating personalised action plans. By building a set of wellness tools, you can better navigate the changes and challenges of life. The “DIY Wellness Tag #” Workshop, led by trained Wellness+ Student Mentors (secondary school students), guides you in crafting unique embroidered patches inspired by various wellness tools. These personalised creations serve as constant reminders to address and respond to your well-being needs.


Organisor: New Life Psychiatric Rehabilitation Association - Youth Programme Team

Time: Session 1, 14:00 – 14:30 & Session 2, 16:30 – 17:00

Venue: The Qube

Language: Cantonese

Number of participants: 20 - 25 participants each session

Target participants: Age of 12 - 24 Youth and School personnel

24/7 Round-the-clock text-based online service
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Guided online psychological therapy