Relief Grocery Store — Helping You Sort Out Your Worries

Activity description

The wellness club held a wellness activity for their schoolmates to raise their awareness of mental well-being. They have set up a bulletin board in their school, posting a scenario on the bulletin board every week.  They also invite schoolmates to suggest what they would do when encountering this scenario and ways to take care of their mental well-being. The best answer would be voted by the end of the week and would win a prize.

Activity highlight

The club held their first activity during May. The target of the activity was for all schoolmates, especially as it will almost be their exam period in June. All these scenarios were set to be related to their daily lives, such as obtaining dissatisfactory results in exams or arguing with their friends, aiming to help them to be able to know what to do when encountering these in real life and build resilience to take care of their mental well-being.

What would you do if a friend around you is feeling anxious?

The nominees for this week's awards✍🏻

Purpose behind this activity

The purpose of this activity is to raise students' awareness of mental well-being, especially as they approach their exam period.  By designing scenarios closely related to daily life to help students understand how to respond when facing difficulties. This wellness activity also encourages students to identify their emotions and provides practical strategies to build resilience.