Relaxation Mode: ON

Activity description

There are three relaxation zones in this wellness activity. First, committee members set up an area in the covered playground featuring bean bag sofas and soft music, allowing parents to rest, relax, and relieve the stress of daily life. The committee members also host a stress ball workshop, where students and parents can create stress balls together to enhance parent-child relationships and unwind. In the message board area, students and parents can write down words of encouragement or methods for relaxation.

Activity highlight

The wellness club "K.Serenity" held the first wellness activity in late February. On Parents' Day, committee members organised an event titled "Relaxation Mode: ON," welcoming students and parents to participate freely. The activity ran from 8:00 AM to 1:00 PM and attracted approximately 500 participants. There were three relaxation zones where students and parents could relax on bean bag sofas. They could also join the stress ball workshop to design their own stress-relief tools using various materials; many parents found the process both interesting and soothing. In the message board area, participants left encouraging messages and relaxation tips to support others.

Parents and students are making their own stress balls🔮

Purpose behind this activity

Through the wellness activity, the committee members hope to alleviate the stress of students and parents. They expect participants to rest and rejuvenate their body, mind, and soul by making stress balls and listening to soft music. By learning healthy coping strategies, everyone can better care for themselves when facing challenges.