Mindfulness Hub

Activity description

The committee members invited all students to write down things they are grateful for and their personal goals. These gratitude notes were shared through display boards and radio broadcasts, providing students with psychological support and helping them recognize and experience more positive emotions and moments. The committee also offered encouragement and support based on the goals students wrote down.

Activity highlight

At the beginning of January, Yiu Dao Secondary School’s club “♡Think” successfully held its first on-campus event. Club members first invited all students to write down things they were grateful for and their personal goals. During lunchtime, these were shared through a radio broadcast and displayed on boards around the school for three weeks. The broadcast helped energize the school atmosphere that day, and students were able to feel more positive emotions and encouragement both through the broadcast and the display boards.

Students shared their expressions of gratitude~

Purpose behind this activity

The committee members used display boards and radio broadcasts to help students recognize the beauty in everyday life and cultivate gratitude. Through mutual sharing, students were able to experience and feel more positive emotions. It is hoped that, through the power of gratitude, students’ emotional growth will be nurtured, enhancing their optimism and overall life satisfaction.