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Mindful BINGO Bash

Wellness Club - St. Paul's Secondary School
Arc

Activity description

Students received a bingo paper with hints of 9 places printed on it and will have to complete it.  There will be a question at that place (e.g. favourite thing to reduce stress), facilitating students to better understand themselves and find some suitable and comfortable ways to relieve themselves in a fun way.

Activity highlight

The Mindful BINGO Bash activity was a success, with students enthusiastically participating in the bingo game designed to encourage self-reflection on their status and relaxation strategies. As they explored various spots on the bingo card, each question prompted them to discuss their unique ways of relieving stress amidst challenges. Not only did they enjoy the interactive nature of the activity, but they also gained valuable insights into their own needs and coping strategies. To make the event even more special, the student committee prepared delightful Easter bunny chocolates as prizes, adding a festive touch that made the experience memorable and enjoyable.

Congratulations to those who completed the BINGO game!!

Purpose behind this activity

The activity aims to help students recognize their unique ways to relieve stress while fostering awareness of their surrounding environment at school. By participating in the bingo game, students will be able to discover various stress-relief strategies tailored to their own experience. This engaging approach encourages exploration and self-reflection, allowing students to identify comfortable and effective methods for managing stress, all while becoming more familiar with the spaces and resources available to them within the school.

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