Mind Wellness Week

Activity description

To help students relax before their exams, the "Listening to the Soul" organized a series of mental wellness activities, including a “Draw & Guess” booth, a movie screening, marbled fan painting, and a heartfelt card-writing session. These activities aimed to ease pre-exam stress, raise awareness of mental health, and encourage mutual support among students.

Activity Highlight

The four-day Mental Wellness Week allowed students to explore various ways to relax, take care of their mental well-being, and cheer on their friends.

At the “Draw & Guess” booth, students collaborated and connected with each other through fun drawing and word-guessing games, helping to strengthen friendships and mutual understanding.

Students thoughtfully guessed the answers in the “Pictionary” game. 🤔

The movie screening session provided students with a relaxing environment to unwind while watching a film related to personal growth, encouraging them to be more mindful of their own well-being. During the marbled fan-making activity, students designed their own fans and wrote encouraging messages on them, adding a touch of creativity and fun. Finally, in the card-writing session, students wrote caring messages to one another and took part in a stamping activity to earn small gifts.

Students picked their favorite gifts as participation rewards, serving as a gentle reminder to take care of their mental well-being. 💚

Purpose of this activity

The purpose of this event was not only to help students relax before their exams but also to raise their awareness of mental health. The society hopes to support students in developing good mental health habits amidst their busy academic lives, while also encouraging them to care for both their own well-being and that of others.