Lunch Time, Sing & Shine

Activity description

On the day of the event, student leaders invited students to sing a song they liked that had a positive message on stage in the small auditorium. An audience area was also set up for other students to support and cheer them on.

Activity highlight

With final exams approaching, students may face increased exam pressure. Therefore, members of the Nam Spirit held a "Lunch Time, Sing & Shine" karaoke event during lunch break on May 13th, allowing students to take turns singing, expressing their emotions through songs, and relieving stress. Students from all levels gathered together, eagerly volunteering to sing a song. Teachers and students took turns singing, with no distinction between high and low voices, creating a lively atmosphere and frequent calls for "Encore," spending a joyful and harmonious lunch break together.

The student council members and teachers are discussing the students and songs for the upcoming performance.

Before the activity began, students could request songs from the student council members and then sing on stage. Although it was a little awkward at first, the students sang with increasing enthusiasm, especially when the two teachers sang Alfred Hui's "我的離開也是愛," which brought the activity to a climax! The students' reactions were very enthusiastic, and the atmosphere was very lively. The activity concluded with a performance by the queen of songs, bringing the lunch break to a close.

Students enjoyed their snacks while supporting the students performing on stage.

Purpose behind this activity

The student council members hope that this activity will help students effectively relieve tension and relax both physically and mentally. Furthermore, singing stimulates the brain to release dopamine, a chemical that makes students feel happy. This helps reduce anxiety and stress, leading to a more pleasant mood and ultimately reducing stress before exams.