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Exam Boost Station

YT Stress Relief House - Yuen Long Catholic Secondary School
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Activity description

To help students relieve exam stress, the club members organized a mental wellness event at school. On the day of the event, several interactive zones were set up, including the Stress Relief Plush Zone, which offered bread stress balls and hanging plush toys; the Energy Station, which provided light snacks to boost students’ energy; and the Mind Boost Station, featuring encouragement cards to help students manage exam-related emotions.

Energy snacks were distributed throughout the event, and small cards with positive phrases were provided to give students additional support and encouragement.

Activity highlight

In mid-June, the club successfully held the school mental wellness event “Exam Boost Station”, attracting 103 teachers and students. The atmosphere was lively and cheerful, with participants actively engaging in the interactive zones.

The event ran smoothly and successfully provided students with a space to relax, regain focus, and feel cared for and encouraged during the exam period.

Students can obtain a 4Rs tip from the capsule machine.

Purpose behind this activity

Through this event, the club hopes to help students relieve stress, restore motivation, and feel the care and support of the school community during exams. The activity aimed to provide an experience that combines relaxation, energy replenishment, and positive encouragement, enabling students to approach their studies with a more confident and proactive mindset.

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